DNA-Powered Fitness

Train smarter with your genetic blueprint

Discover your athletic type, optimize your supplements, prevent injuries, and recover faster — all based on your DNA.

Get started

How it works

1. Upload

Upload your 23andMe or AncestryDNA raw data file. Takes 30 seconds to process.

2. Discover

Get your training blueprint: athletic type, injury risks, recovery profile, and supplement protocol.

3. Optimize

Share your blueprint with your trainer. Train according to your genetics, not generic programs.

What your DNA reveals

Athletic Type

Power vs endurance muscle fiber type, muscle growth potential, cardiac output, and lactate clearance. Know your optimal training style.

Injury Prevention

Tendon, ligament, cartilage, and bone risk profile. Targeted prehab protocols to keep you training, not rehabbing.

Recovery Protocol

Inflammation profile, optimal recovery windows, and anti-inflammatory priorities. Train hard, recover smarter.

Supplement Protocol

Caffeine timing, lactose tolerance, vitamin needs, and joint support — matched to your genotype. No guesswork.